Comes in a rectangular box Poster size is 48.6 x 28 centimeters Includes 30 challenges and exercises that are easy to do from home or elsewhere The poster includes 30 squares and exercises. ⚠ Top tip! Polaris ATV Front Shock, Genuine OEM Part 0453873, Qty 1. 5.0/5. Product ID: 259048047. Free Returns. Secure Transaction. 1. Frequently Bought Together This poster can encourage exercising and physical activity with new challenges to complete every day for 30 days; Includes 30 challenges and exercises that... 100 Golf Courses Bucket List Scratch Off Poster By Gift Republic For the best results, use an eraser to remove the foil instead of a coin, as a coin might wrinkle the poster. Details: Poster measures48.6 cm x 28.0 cm Includes 30 challenges Comes in a rectangular box that measures 29 x 8 x 8 cm Made of paper and cardboard Does not include frame Main colour of the poster is purple/blue Each day you will be presented with a new challenge to complete, working all your body groups over 30 days. Scratch off the foil on the square after completing the challenge to reveal a colourful illustration underneath. Scratch off the square to reveal the exercise to complete each day Green Day Poster Gift Republic Scratch Poster 30 Day Challenge - Grön - Dekoration Top Ten Board Game